| I am so excited! I set my new personal best on 5 K (24:20). It was a great race. For the first time I was faster than 25 minutes (my old PB was 25:27). The weather was fair (around 15°C, somewhat windy) and I was in great shape. Unfortunately, on the water stop, a guy in front of me stopped suddenly so I ran into him and lost few precious seconds and my rhythm was broken. My running buddy Yves avoided this situation. He set his new PB, too. One of my toes is painful (did the guy at the water stop stepped on my foot?) but I'll continue my workouts this week preparing for the next race (in 3 weeks). |
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